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I’m so glad you found me!

The process of finding the right therapist for your needs can be tricky. I’d like to share a little about my philosophy on life to see if my care is what you you’re looking for.

I believe that positivity is contagious, creating both more good thoughts and kindness in others. Even if you currently aren’t feeling very positive, maybe struggling with one of life’s many challenges, grief, depression, anxiety, betrayal, disappointment, the list goes on, I will support you on your path and you work towards finding your own joy in life again.

“In my early professional years I was asked the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” Carl Roger

I also believe that just because your past hasn’t been great, doesn’t mean that your future has to be the same. If we use the resources around us and within us, we can move toward a better path. It may take some time and effort, but I will be there to help guide and support you to find those resources, or remind you of them.

“Talk to yourself like you would someone you love.” Brené Brown

Would you like to find more happiness in and around your life, and would you like to tomorrow to be better than today? Who cares about your tomorrow? Who cares? I do!

If you would like to schedule an appointment or have some questions answered please contact me.

“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice I don’t know what is.'” Kurt Vonnegut

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